Zoom calls to review your lab data
Full online hormone-balancing course, complete with meal plans, grocery lists, and recipe guides
Custom macros/nutrition guidance along with video nutrition reviews
Custom fitness program (home or gym) synced around your hormone fluctuations
Progress tracking through the my app
Weekly check-ins with private feedback
Unlimited access to me. As your coach, I am always available to answer questions via my app messenger or via text
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