1 Hour Onboarding Call
A full deep dive into your symptoms, history, stress load, and goals so we can build your personalized metabolic blueprint.

Cortisol Test
A complete 4-point adrenal panel revealing exactly how stress, burnout, and dysregulation are impacting weight, cravings, sleep, and fatigue.

Food Sensitivity Test
Identify inflammation triggers your doctor never checks so you can stop guessing and start healing.

Weekly Check-Ins
Stay on track, accountable, and supported with a private weekly check-in that guides every next step.

Daily Support
Unlimited in-app messaging for real-time feedback, questions, wins, and course-correction.

Custom Nutrition Plan
Macros, targets, meals, and habits created specifically for your hormones, metabolism, and lifestyle.

Custom Workout Programming
Strength training designed for your body, cycle, and goals delivered in the app with progression and tracking.

Access to Monthly Live Somatic Breathwork Sessions
Regulate your nervous system, clear emotional weight, and reconnect with your body every single month.

Full Meditation and Breathwork Library
On-demand practices for stress, anxiety, overwhelm, grief, regulation, grounding, and expansion available anytime.

1-Month Follow-Up Call
A full breakdown of your lab results and a personalized protocol and roadmap for healing and fat loss.